It seems like it should be easy to take the thin square slices of cheese available at any supermarket and smoosh them together well enough to serve as a wrap, but then you're losing a considerable convenience factor and I don't know as those would hold together that well anyway. I did buy the Cheddar kind at the same time because I hadn't seen these at my usual grocery stores. The bad: they're not cheap (about $1.75 each) and, at 13-14g of protein, those folks eating keto probably would want to take that much protein into account in their macros. The good: they held together well (better than flour tortillas in my experience) and definitely added something to the meal (not least of which was making a more cohesive shell than usually can be done with lettuce leaves).
Tonight, they were dinner: the Parmesan variety was the wrap under some ham, lettuce, chopped pickled peppers, and mustard and mayonnaise. With only 1g carbs per serving, these wraps are keto diet. Our nutty and fruity Parmesan Folios Cheese Wraps are a traditional favorite. No matter what sweet or savory recipe you crave, Folios Cheese Wrap have you covered.
#FOLIO CHEESE WRAP NUTRITION FREE#
Folios is a recipe-ready cheese wrap that can be eaten straight out of the package or easily cooked and molded into cheese bowls, taco shells, chips, crisps, wraps and other high-carb alternatives.I picked these up in Hy-Vee (regional grocery chain) but I understand they're also sold at Costco and some other big chains (Jewel-Osco, HEB, Schnuck's they're listed here). These naturally lactose and gluten free cheese wraps are an ideal alternative for tortillas and bread. Made with 100 all-natural lightly baked sheets of cheese, Folios are lactose and gluten-free, grain free, and have only 1g of carbs ideal for a low-carb diet. Because packing and shipping an item so delicate without breaking seemed to be challenging, Chris wanted to find a solution and his experiments led to the invention of Folios Cheese Wraps. People are already loving this high-protein, creative take on a traditional wrap and are singing Folios praises. Whether you’re trying to avoid carbs, or you just love cheese that much, our Cheese Wraps provide a tasty and novel way to wrap your favorite ingredients. These wraps can be shaped into a bowl for a salad or can be shaped into a taco.
#FOLIO CHEESE WRAP NUTRITION HOW TO#
This culinary journey was sparked when a customer asked him if he could figure out how to ship Parmesan crisps to minimize breaking and crumbling of the product. The Folio Cheese wraps are less than 1 carb and are made of 100 cheese. Ideal as a keto-friendly, low-carb alternative for tortillas or bread, Folios is the better-for-you alternative you never knew you needed. We are committed to using the highest quality, nutritious ingredients that are free of additives, sugars and preservatives and with only 1g of carbs per serving! Our hope is that you will love Folios and use them in the most deliciously creative ways to enjoy your favorite recipes: what will you create?įolios was founded in 2016 when Chris Lotito began utilizing his culinary experience as a third generation Italian Cheese Maker to create fun & innovative ways to enjoy his favorite food: cheese. We have re-invented the wrap game so those who follow any dietary lifestyle can enjoy their favorite foods with Folios Cheese Wraps™, the first ever and #1 cheese wrap on the market! Folios™ are 100% all natural lightly baked sheets of cheese that are made from Parmesan, Cheddar or Jarlsberg® cheese and are recipe-ready to crisp, wrap, roll or melt.
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